Behavior defined can be a physical thing one does such as a morning routine and it can be non-physical such as replaying negative thoughts all day long.   A few... read more →

It is essential to have an attitude of believing the best in others; understanding this concept can have its challenges. The self-fulfilling prophecy refers to the idea that when someone... read more →

Have you ever tried to remove a nut or bolt with pliers and it doesn’t budge, but when you use a wrench and get some leverage suddenly it is easy... read more →